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Valerian Root Tea

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Valerian Tea Benefits

Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with chamomile, lemon balm, or other herbs that also cause drowsiness. 

Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria), headaches, migraine, and stomach upset.

Some people use valerian for depression, mild tremors, epilepsy, attention deficit-hyperactivity disorder (ADHD), and chronic fatigue syndrome (CFS).

Valerian is used for muscle and joint pain. Some women use valerian for menstrual cramps, PMS and symptoms associated with menopause, including hot flashes and anxiety.

Valerian can be added to bath water to help with restlessness and sleep disorders and relaxation.



 

Are There Side Effects? Herbal teas may have side effects in some people.  It is best to consult your doctor or a herbalist about the possible side effects of any of these products.


Disclaimer: As each person is different, individual results cannot be guaranteed.
Herbal tea must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for use by pregnant or lactating women, persons under 15 or anyone with an illness or taking medication. If you are taking any medications or have a pre-existing medical condition, please consult a doctor before use. Discontinue consuming and consult a doctor if any adverse reactions occur. 
 
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TGA & FDA Disclaimer: These teas are ‘Not suitable for children under 15 years of age or pregnant or breast feeding women and ideally should be used under medical or dietetic supervision’. Consult your physician before use if taking other medication, or if suffering from acute severe illnesses or kidney damage.
Herbal tea is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and in conjunction with an appropriate physical training or exercise program'.
These statements have not been evaluated by the Australian Therapeutic Goods Administration (TGA) or the Food & Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.







Copyright © 2017 Tea Passion. Herbal Teas Detox Tea. Fabulous Herbal Tea *Disclaimer: As each person is different, individual results cannot be guaranteed.
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